Elmwood-Based Healthcare Organizations Invest in the Future of Community‑Rooted Care
June 26, 2026, Winnipeg: Express Medical Care strengthens its commitment to shaping the community’s future by continuing the You Drug Mart and Express Medical Care Award, a scholarship they have proudly offered since 2020. They increased the amount this year to further support promising young minds who are driven to give back. The 2026 recipient […]
Poor Air Quality Index in Winnipeg Summers- How to Stay Safe
Summary- Poor air quality index can become increasingly common during Winnipeg summers due to wildfire smoke, high pollen counts, heat waves, and environmental pollutants. These conditions can trigger allergies, worsen asthma, irritate the eyes and throat, and increase the risk of breathing difficulties, especially in children, older adults, and individuals with heart or lung disease. […]
Your Calcium Supplements Are Not Enough! Unlock Ways to Boost Calcium Levels
A comprehensive review published in The BMJ revealed that calcium supplements, vitamin D supplements, or both together offer little to no meaningful benefit in preventing fractures or falls among most older adults. This finding matters because falls remain a major health concern for older people. Nearly one in three adults over 65 experience a fall […]
How to improve heart health?
How to improve heart health? Improving your heart health starts with focusing on a few key areas: controlling your blood pressure, managing cholesterol levels, staying physically active, maintaining a healthy weight, and avoiding tobacco products. Small daily habits often have a greater impact on long-term heart health than occasional major lifestyle changes.Today, many people also […]
